Sleep Reset
Sleep from A to Zzzzs! Get the best sleep YOU can — to rest, restore, and refuel. Join us to: Get the best quantity and quality of sleepLearn research based tips and techniquesDiscover sleep resources designed to fit your lifeWe start where you are at today to make all the gains possible for you and your needs. Find out what a sleep reset can do for mood, focus, concentration, energy and more! Virtual: https://ucsd.zoom.us/j/94122477512
- Just show up
- Going solo
- Meditation & mindfulness
- Indoors
- Chill
- Learn something
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