Performance Lab
Join our interactive lab workshops to learn about the “science of success” and strategies to help you flourish in the classroom and in life! Each week we’ll practice new strategies: Week 1: Building Your Foundation for SuccessWeek 2: Goal SettingWeek 3: MotivationWeek 4: Procrastination ToolsWeek 5: Managing Performance/Test AnxietyWeek 6: Confidence BoostWeek 7: Creating ConsistencyWeek 8: Well-Being & PerformanceWeek 9: Focus & ConcentrationWeek 10: Going into Finals StrongZoom link: https://uchealth.zoom.us/j/87379995679
- Hands-on
- Register or RSVP
- Beginners & first-timers
- Meditation & mindfulness
- Indoors
- Learn something
Comments 5
Alejandro López · Sep 22
the science of success sounds interesting lol
Miguel Fernandez · 2d
how much does it cost?
Sophia Rossi · 3d
this might actually help with my school stuff 👀
Grace Wilson · Sep 26
is there a sign up required or just show up?
Natalie Schmidt · 5d
what's the age range for this?
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