
Unwind the Grind
Come hear how some of our community leaders unwind the grind and maintain balance to do our best!* * This meeting is not professional counseling. If you would like professional counseling or mental health treatment, please call the CAPS Central Office at 858.534.3755 to arrange an appointment.
- Watch or listen
- Just show up
- Meeting new people
- Support groups
- Indoors
- Chill
- Social
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