Connecting with Nature Meditation and Qi Gong

Ranger Alejandro leads this guided, silent, breathing meditation and conscious observation through nature-inspired Qi Gong Moving Meditation workshop. Come with an open mind, wear comfortable clothes and bring a mat. San Dieguito County Park - Lower Park address: 15936 El Camino Real, Rancho Santa Fe, CA 92067. Meet near Area 7 (lower park). After entering the park, keep left until the end of the parking circle. Parking fee: $5. All ages welcome. Inclement weather may cancel; call ahead. For more information: (858) 282-4616

• Get moving
• Just show up
• Beginners & first-timers
• Meditation & mindfulness
• Yoga
• Outdoors
• Chill
• Learn something