Feeling Fit

Feeling Fit offers a safe, comfortable environment to engage in physical activity, social interaction, and fun. Learn about the benefits of exercise, health, and fitness components. All moves and exercises are designed to be adapted to various physical abilities and can be performed from a seated or standing position. https://poway.org/m/calendar/event/detail/5563

• Get moving
• Just show up
• Beginners & first-timers
• Fitness classes
• Indoors
• Chill
• Social