Gentle Yoga

Join Nicole Pisciotto for this one-hour Gentle Yoga session to enhance flexibility, deepen connection to breath and relax your mind. Nicole's style of teaching provides spaciousness and adaptability for all. Loving kindness is the foundation of this experience, with students encouraged to create exactly what they need while enjoying the energetic dynamics of mindful group practice with their community. Please bring a yoga mat, blankets, props that you love, a water bottle, and anything else that contributes to your coziness. This program series is generously sponsored by Friends of the Julian…