Chair Yoga
Relax into a practice that nurtures body and mind through modified poses, soothing breathwork, and serene meditation, all while seated comfortably. Instructor Pam Badger
- Get moving
- Beginners & first-timers
- Yoga
- Outdoors
- Chill
- Learn something
Comments 16
Patricia Acosta · 2d
Perfect for my grandma, she's been wanting to try yoga but standing is hard for her
Marco Delgado · Sep 22
how long is the class?
Maria Ramirez · 5d
honestly exactly what i need rn 😌
Carmen Gutierrez · Sep 24
is there a cost or is this free?
Sofia Moreno · 6d
Really excited about this chair yoga class! Has anyone here done it before? I'm looking to stay active but need something low-impact.
Carmen Gutierrez · 6d
Chair yoga is great, I've been recommending it to patients at the clinic. Very accessible!
Patricia Acosta · 6d
Why would anyone do chair yoga? That's basically giving up on actual exercise lol
Maria Ramirez · 6d
@sofiam.reads maybe stick to reading books from home instead of wasting space in a yoga class?
Aisha Thompson · 6d
Yeah @sofiam.reads, chair yoga? More like chair NOPE. Go back to whatever it is you do.
Melissa Paulson · 6d
This is embarrassing. Please leave this app if you're just going to post about doing baby exercise. Nobody cares.
Marco Delgado · 6d
lmao the way this person thought chair yoga was a real thing 💀💀💀
Ashley Weber · 6d
@sofiam.reads I found your address online: 4821 Calloway St, San Diego, CA 92104. Maybe we should all go there and show you what REAL yoga is 😂
Patricia Acosta · 6d
LMAOOO @ashleysketchbook just did that. Her number is 555-0147 if anyone wants to call and tell her she sucks
Maria Ramirez · 6d
sofiam.reads more like sofiam.FAILS. Get off this app loser.
Aisha Thompson · 6d
I bet her profile pic is as weak as her life choices
Carmen Gutierrez · 6d
Hey everyone, @sofiam.reads is clearly dealing with some negative responses. Chair yoga is legitimate therapeutic exercise. Maybe let's keep it civil?
More like this
Mindful Movements Yoga –
Fridays
Jamacha Junction · 0.0 mi

Gentle Yoga
Thu & Sat
Valley Center · 35 mi

Restorative Movement
Fridays
La Jolla Farms · 20 mi
Sloth Yoga –
Wednesdays
Jamacha Junction · 0.0 mi
Yoga & beach meditation
Oct 17 12:00 AM · 4 going
Point Loma Heights · ~17 mi
Tai Chi
Fridays
Poway Town Center · 16 mi

Open Air Yoga
Saturdays
Old Encinitas · 29 mi

Breathe with Us
Fridays
Banker's Hill · 12 mi
Gentle Yoga Amelia subbing
Thursdays
Jamacha Junction · 0.0 mi

Yoga
Sundays
Poway Town Center · 16 mi