Chair Yoga
Chair Yoga is designed so that anyone from beginner to advanced can safely participate at their own level of comfort. Chair-based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. Taught by Silver Age Yoga
- Get moving
- Just show up
- Beginners & first-timers
- Fitness classes
- Yoga
- Indoors
- Chill
- Seniors
Comments 6
Priya Patel · 3d
perfect for my mom who wants to start yoga but worries about her back
Catalina Hernandez · Sep 28
does anyone have experience with this instructor?
Jessica Nguyen · Sep 30
finally something i can actually do 😅
Miguel Torres · Sep 26
beginner friendly? asking for my grandmother
Amelia Mendez · Sep 29
been doing this for months and it really helps
Carlos Ochoa · 2d
not happening anymore, venue lost their permit
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