Yoga for Every Body

A class designed for nervous-system safety, inclusivity, and embodied connection. A space that honors your pace, your body, and your story. Led by Monique Minahan, Trauma-Informed Yoga Teacher and Somatic Experiencing Practitioner.

• Disability community
• Get moving
• Register or RSVP
• Meeting new people
• Going solo
• Yoga
• Indoors
• Chill